Snatch Fitness Center - Fitness Center Torrevieja
We at Snatch Fitness Center consider ourselves experts in our field and as such, for time to time, we will add to our own blog items that we hope will be of interest and use to readers. Below you will see a list of our blog entries.Most common running injuries. (Achilles Tendonitis Injury) - 11-11-2009
Location
Achilles tendonitis/ Strain is located at the back of the leg about 2-8 cm above the heel. The achilles... [ Read.. ]
When to eat protein. - 09-07-2009
Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino... [ Read.. ]
What is L- Carnitine? - 25-06-2009
L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a... [ Read.. ]
Stretching - 05-03-2009
You pound out a few miles on the treadmill. You work your way through a series of strength training exercises. You even... [ Read.. ]
Sports Injuries - 04-02-2009
Achilles Tendon.
The Achilles tendon is fibrous tissue that connects the heel to the muscles of the lower leg: the... [ Read.. ]
Activities
Snatch Fitness Center en Español [ Aquí ]